Kyle Boggess
ISSA Certified Personal Trainer

Welcome

Welcome to Training with Kyle!

Where real change starts- and never stops.

I'm Kyle - a U.S. Army Veteran, ISSA Certified Personal Trainer with a bodybuilding specialty, and someone who knows what it means to work hard under pressure. These days, I split my time between the grind of offshore oil rigs and helping people transform their bodies and minds. 

Fitness saved my life. Literally. 

A few years ago I was overweight. I didn't recognize myself in pictures. I had no energy. No motivation. Had a terrible diet and lifestyle. I felt like I was too far gone for actual lasting change. I dedicated myself to educating myself, training and simple lifestyle changes that resulted in losing 75lbs in less than one year. On the flip side, in my younger years, I have experienced being under weight. Frustrated. Doing everything "right" but not seeing results. I dedicated myself to learning my body and learning training. I was able to put on 60lbs of lean muscle in one year. I've come out the other side of both extremes. 

Now, I bring that same mindset- discipline, structure and grit- to my clients. 

Built for Real People - Not Fitness Models

Whether you're:

  • Retired and looking to improve strength, mobility or energy
  • Busy and need a non-nonsense, effective fitness plan
  • Someone chasing the best shape of your life

You'll get a program built around your lifestyle, not just the gym. I work with everyday people - not influencers. You don't have to be perfect. You just have to be willing to be ready for change.

What You'll Get:

  • Personalized plans for fat loss, muscle gain or mobility
  • Coaching grounded in real world experience
  • Progress tracking, accountability and lifelong tools to keep your results
  • A trainer who has been in the trenches- not born in the gym

Your Transformation Starts HERE

I offer one-on-one training, online coaching and custom plans for all fitness levels - from beginners to lifters, from seniors to serious competitors. Please click "Services & Rates" for complete package details!